Wafer Bars Crispy Creamy Peanut Butter

Indulge in the new crispy and creamy Nature Valley wafer bars. Smart snacking has never tasted so good! Try it in both flavours: Peanut Butter Chocolate and Peanut Butter!

Contains Milk, Oat, Peanut, Soy, Wheat. May Contain: Almonds.
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours


Peanut butter (peanuts, salt), Sugars (sugar, cane sugar, honey), Palm and palm kernel oil, Whole wheat flour, Partially defatted peanut flour, Peanuts, Whole grain rolled oats, Corn starch, Salt, Natural flavour, Baking soda, Skim milk powder, Sunflower lecithin, Soy lecithin.

Contains Milk, Oat, Peanut, Soy, Wheat. May Contain: Almonds.

From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.

Nutrition Facts
Serving Size: 1 bar (36 g)
Amount Per Serving As Packaged
Calories 200
% Daily Value
Fat 12g 16%
Saturated 4.5g 23%
+ Trans 0g
Carbohydrate 17g
Fiber  3g 11%
Sugars 8g 8%
Protein 5g
Cholesterol 0mg
Sodium 170mg 7%
Potassium 125mg 3% Calcium 10mg 1%
Iron 0.75mg 4%
* 5% or less is a little, 15% or more is a lot