Protein Granola Oats n’ Honey

Nature Valley Oats n' Honey Protein Granola combines clusters of whole grain oats and real honey.

Contains: Oats, Soy
  • No artificial colours or flavours
  • Made with real honey
  • Good source of protein
  • 21 g of Protein per 105 g Serving†
  • 57g of Whole Grains per Serving†
  • 6g of Fibre per Serving†
*From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.

Ingredients

Whole grain rolled oats, Sugars (sugar and/or golden sugar, honey, blackstrap molasses), Soy protein isolate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Rice starch, Soy lecithin, Baking soda, Salt, Natural flavour, Mixed tocopherols (to preserve freshness).
Contains: Oats, Soy

Nutrition Facts

Serving size: 1 cup (105 g)
Amount per serving (Calories as packaged): 450
Nutrition Facts
Food component / NutrientAmountAs Packaged% Daily Value**As Packaged
Fat12g16%
Saturated1.5g8%
+ Trans0.2g% Daily Value not available
Carbohydrate66g% Daily Value not available
Fibre6g21%
Sugars26g26%
Protein21g% Daily Value not available
Cholesterol0mg% Daily Value not available
Sodium270mg12%
Potassium250mg7%
Calcium100mg8%
Iron5mg28%
*5% or less is a little, 15% or more is a lot.
**The % daily value (DV) is a relative amount of the nutrient in a serving compared to an amount recommended to be consumed in the daily diet.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.