Sweet and Salty Dark Chocolate Nut

Nature Valley Sweet & Salty Dark Chocolate Nut Granola Bars are a delicious balance of chewy granola, peanuts, and almonds, bursting with dark chocolate chunks, dipped in a creamy nut butter coating. It’s chocolate, the Nature Valley way.

Contains : Peanut, Almond, Soy, Milk, Oat, Barley.
  • Made with whole grains oats
  • Loaded with chocolate chunks
  • No artificial colours or flavours


Sugars (corn syrup, sugar, fructose, barley malt extract), Roasted peanuts, Whole grain oats, Semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Rice flour, Palm and palm kernel oil, Almonds, Glycerin, Cocoa powder, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Modified milk ingredients, Soy lecithin, Corn starch, Natural flavour, Monoglycerides, Baking soda, Tocopherols, Rosemary extract.

Contains : Peanut, Almond, Soy, Milk, Oat, Barley.

From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.

Nutrition Facts
Serving Size: 1 bar (35 g)
Amount Per Serving As Packaged
Calories 170
% Daily Value
Fat 8g 11%
Saturated 3g 16%
+ Trans 0g
Carbohydrate 21g
Fibre 2g 7%
Sugars 9g 9%
Protein 3g
Cholesterol 0mg
Sodium 120mg 5%
Potassium 125mg 4% Calcium 10mg 1%
Iron 1.25mg 7%
* 5% or less is a little, 15% or more is a lot